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Sep 17, 2009
 Quantity of Green Tea
by: ELIZABETH

How many glasses of green tea can we drink daily for a woman?
Sep 18, 2009
 How much to drink
by: Julian

Liz, if you are just starting to drink green tea, your body will need to adjust to the caffeine.

It is common for experts to recommend consumption of 300 milligrams of caffeine a day.

Based on a rule of thumb, this translates to 6 cups of tea a day.

It is a rough guideline. I think 3 to 6 cups, to me, will be a good starting point.

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Too Much Green Tea - 3 Reasons Why It's Harmful

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